easy, accessible ways to make, and stick to, healthy habits
I also work out in my pjs! On the elliptical, while watching a show. It feels like a mini-rebellion, I think. Working out feels like I HAVE TO, so doing it in my pjs feels like not such a huge deal.
that's exactly how I feel! anything I can do to make a good habit easier and more enjoyable works!!
Subscribed, thank you for the annual discount and great newsletters!
oh wonderful, Sarah, I'm so glad and honored! thank you for reading! xo Amelia
I love the swap bad for good tip. There’s can generally find something good in everything.
I especially love it as a way to get off phones/social media!
Yes, that's a good one! My husband is especially good at keeping in touch with our friends through social media and using it in this way.
Heated Rivalry is worth a watch!
That should have been HEART warming story!! 😬
heat warming makes sense too! LOL
A bit of a Freudian slip. But yes, it works!!
It sounds intriguing!
It is. Have you seen the comment section of the latest issue of The Big Salad?
I haven't! But I've heard Heated Rivalry is super steamy?!
Super, super … super steamy! But there’s also a heat warming story. A few happy tears were shed.
I also work out in my pjs! On the elliptical, while watching a show. It feels like a mini-rebellion, I think. Working out feels like I HAVE TO, so doing it in my pjs feels like not such a huge deal.
that's exactly how I feel! anything I can do to make a good habit easier and more enjoyable works!!
Subscribed, thank you for the annual discount and great newsletters!
oh wonderful, Sarah, I'm so glad and honored! thank you for reading! xo Amelia
I love the swap bad for good tip. There’s can generally find something good in everything.
I especially love it as a way to get off phones/social media!
Yes, that's a good one! My husband is especially good at keeping in touch with our friends through social media and using it in this way.
Heated Rivalry is worth a watch!
That should have been HEART warming story!! 😬
heat warming makes sense too! LOL
A bit of a Freudian slip. But yes, it works!!
It sounds intriguing!
It is. Have you seen the comment section of the latest issue of The Big Salad?
I haven't! But I've heard Heated Rivalry is super steamy?!
Super, super … super steamy! But there’s also a heat warming story. A few happy tears were shed.