Midlife

7 (Fun!) Reasons to Find a Way to Laugh Every Day

why laughter is the best medicine, plus a wonderful new novel, and life-changing advice from therapists

Jun 10 • Amelia Wilson

9 Life Lessons I Learned on the Tennis Court

on ambition, self-sabotage, and finally deciding to go for it

Jun 3 • Amelia Wilson

Advice for Life: Timeless Wisdom from 5 Iconic Graduation Speeches

work is a rubber ball, effortless is a myth, you worship what you sit next to, and more!

May 13 • Amelia Wilson

101 Hobbies Proven to Make You Happier, Healthier, and Sharper

banish burnout and reclaim joy!

May 6 • Amelia Wilson

3 Surprisingly Effective Ways to Get Better Sleep

plus, a foolproof Mother's Day strategy, and this month's GIVEAWAY!

Apr 29 • Amelia Wilson

The Truth About Starting over in Midlife

the 7 essential stages of a reckoning and reinvention

Apr 22 • Amelia Wilson

One Rule That Instantly Improves Every Relationship

plus, two intriguing new novels, get dressed to get happy, and what guests secretly notice about your home

Apr 8 • Amelia Wilson

How to Get Dressed to Get Happy!

chatting with Hey Mrs. Solomon on Style...

Apr 8 • Amelia Wilson and Hey Mrs. Solomon on Style

1:01:25

The Popular Habits I Dropped to Upgrade My Life

plus, a very special giveaway, why we can't concentrate, and how to be more resilient

Apr 1 • Amelia Wilson

5 Simple and Cozy Rituals to Thrive in Spring

learning to love a season that refuses to be rushed!

Mar 24 • Amelia Wilson

5 Podcasts That Will Instantly Lift Your Mood

plus, how to add whimsy to your life, completely unhinged books, and a sexy new show!

Mar 11 • Amelia Wilson

3 Micro-Habits Proven to Make You Happier

how to boost your mood in less than 5 minutes, plus an addictive novel, recipes that are pure sunshine, and 99 pieces of good news!

Feb 18 • Amelia Wilson

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