89 Comments

This was a beautiful read. Reminds me of ghosts in the nursery. Thank you for sharing.

Expand full comment

Elizabeth, thank you so much for reading! I just looked up Ghosts in the Nursery - I hadn't heard that term before, but, yes, very apt.

Expand full comment

Thanks so much for sharing and perhaps freeing others - the truth can set us free! Thanks for these reminders, too. All I aim for is for my kids to know how deeply they are loved. The rest is just a bonus. :)

Expand full comment

Thanks so much for reading Julie - it's so true that the most important thing is for our children to be loved. So freeing to remember this. ❤️

Expand full comment

Boy, can I relate to your story, your subsequent insights, and your beautiful message of hope. One CAN overcome a troubled history and create, for themselves, a happy family!

Expand full comment

Thanks so much for reading Barbara, and for your kind words. I’m not going to pretend it hasn’t been a lot of work (and still is!) but I’m so grateful for my life and family now.

Expand full comment

what a generous read full of terrific reccos. thank you so much!

Expand full comment

thank you so much for reading, Nat!

Expand full comment

Thanks so much for sharing!! ❤️❤️❤️

Expand full comment

of course!

Expand full comment

Of course! ❤️

Expand full comment

this was powerful. I have been reflecting a lot on my own childhood as i write my memoirs. While it was very different from yours, (different types of struggles) there was always so much love and honesty. my parents had a lot of your tips down, but addiction was a big downfall. My heart breaks for everything you went through.

Expand full comment

thank you so much for your kind words, and I hope your memoir writing is going well! Addiction is such a tricky problem and creates so many other problems.

Expand full comment

What a beautiful essay. Thank you for this. Found my way here from AHP’s thread. A lot of your experience resonated with me, although my parents were not as extreme, they exhibited/exhibit a lot of similarities. I had a good childhood—our family climbed from middle to upper-middle class and I played an expensive sport—so I felt that something was always wrong with me that I had sad and depressive episodes in my teens, 20s, and 30s. In therapy this year I’ve come to recognize the *subtle trauma* I experienced growing up. Didn’t know that was a thing! Even if we were financially stable, I grew up in an emotionally unstable environment. What’s more, my sister is 7 years older so she was out of the house for much of my mother’s inflammatory and cruel episodes (name calling, door slamming, guilt tripping, etc) such that it’s hard to compare our adolescent/formative years. That emotional uncertainty meant I was always tiptoeing around her feelings, and always trying to be good enough—if something blew up, I feared it was my fault. I have also since received compliments in professional settings for “bringing order to chaos”. I won’t be putting and lessons learned into practice with my own kids since my husband and I aren’t having children, but your takeaways are spot on and what I hope to give the children in my life.

Expand full comment

Oh Jeri, thank you for writing and for sharing your experience. I bet your insights and wisdom are helpful for your friends who do become parents as well as the children in your life. My biggest takeaway from my childhood and from thinking about this a lot is that it's super-important for parents to focus on their own wellbeing and happiness - even if it feels (or may be judged) selfish to do so. Thank you so much for reading. ❤️

Expand full comment

Did you just teach me how to be a person???

Expand full comment

An incredible piece dearest Amelia. Your ‘why’ is so poignant and powerful. Gosh i hope you are as proud of yourself as you rightly should be. I also wish I could give younger you a big hug! For now, hugs and high fives to you from across the pond. I think you’re just amazing ♥️ keep going and growing. Your work is a gift to so many of us ✨✨✨ and I feel so inspired to be honest and open and love without boundaries with my family too. Thank you x

Expand full comment

oh gosh, that means such a lot from you Emily! thank you! I really appreciate your support and kind words and I hope it’s not too long til I get to see you and give you a big hug! xoxo Amelia

Expand full comment

Thank you for sharing your story and these lessons. (The first one on respect - whew! That one is HUGE. Such a great reminder.) I just want to give your childhood self a huge hug. I hope you are proud of the life and beautiful family you’ve built. It takes courage and real strength to do that.

Expand full comment

Thank you so much for reading and for the very kind words ❤️

Expand full comment

Thank you for this wonderful piece, Amelia. 💛

Expand full comment

thank you for reading! ❤️

Expand full comment

Your's is a heartbreaking story told with honesty and courage. As you seek and dispense your invaluable insights into happiness, you should know that you are beautiful, talented, loved, and admired. All the things your mother said you could never be, you are, and then some.

Expand full comment

oh thank you so much, my good friend! it's amazing how much power you take away from the negative words and comments when you write them down and say them out loud.

Expand full comment

thank you for sharing!

Expand full comment

Oh Amelia,

I feel all of this, my childhood was different to yours, very different to most, but the impact had a similar effect to you and I too, as you know, choose happiness, joy, positivity and Brene' Brown ...'you have to own your story, or it owns you' - it's taken me 60 years to process, boy am I happy with myself for choosing to do that!

I felt every word of this as I read it - and I send you my heartfelt happiest for choosing happiness - with love, Mary xx

Expand full comment

it really does take a long time to process this stuff, doesn't it? I didn't tell anyone about the physical abuse in our house until I was in my 40s - and then I felt so much better I couldn't believe I'd been keeping it a secret for so long when I hadn't done anything wrong. I'm so glad you're happy now too - and that you have a beautiful, happy family! lots of love, Amelia

Expand full comment

Oh yes it takes so long, there's complexity and often confusion so it's not surprising. Ah yes, the unloading of that heavy thing, when you finally put it down, it's wonderfully freeing. I have an aversion to secrets, and I feel for those who live with them. Happy days, every day, I'm so glad for you too Amelia xx

Expand full comment

I’m happy for you too! Lots and lots of love!

Expand full comment

Big love Amelia xx

Expand full comment

Wow wow wow Amelia. Thank you for sharing this.

Expand full comment

thank you so much for reading ❤️

Expand full comment

Thank you for sharing.

Expand full comment

thank you for reading Elizabeth ❤️

Expand full comment